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Fitness  "Check" a Lugano

Over 25 years of experiencein the field of fitness and nutrition they taught me the importance ofprecision.

That's why I introduced one into my studiocutting-edge technology for the Fitness Check.

This measuring equipmentmetabolism and body fat latest generation offers a visionaccurate and detailed of your body, going beyond traditional measurements.

Fitness Check a Lugano misurazione Grasso e muscoli

What does it meanfor you

Advanced Metabolic Analysis: By measuring metabolism, we can understand how your body uses energy.

This information is crucial for developing personalized meal plans and optimizing your workouts.

Precise Body Fat Measurements: It's not just about weight, it's about body composition. This advanced technology allows us to accurately measure your body fat percentage, an essential indicator of your well-being.

Custom Plans: Using the data obtained from the Fitness Check, development training plans and nutritional programsperfectly tailored to your specific needs and goals.

Accurate Progress Tracking: With precise measurements, you can track your progress in detail.

Every step towards your goal will be documented and celebrated.


Questionario  Stile di Vita

Now, let's move on to the next important step: completing our lifestyle questionnaire.

You can access it easily by following this link:Link to the questionnaire.

Or, you can scan theQR code below.

This questionnaire is an essential tool for sharing vital information about your lifestyle, eating habits and yourgoalsof health.

I invite you to take the time to answer the questions accurately and honestly.

Every detail shared will be a building block important for building a program personalized,designedspecially for you.

Once you have completed the questionnaire, please submit it.

It will be the starting point for your Fitness Check, where we can examine your answers together and start shaping your health journeytailored for you.

QR Code
Fitness Check a Lugano

Book your Fitness Check

Now that you've completed my lifestyle questionnaire, you're ready for the next step towards tailored wellness!

The Fitness Check is not just a simple check, but yoursentrance ticketto ahealth journey completely customized.

With the information you have shared and my cutting-edge technology, I can create a fitness and nutrition plan tailored just for you.

To make an appointment, call me at +41(0)792701364 or write to me at the email address 

Don't put it off any longer: your well-being deserves the best, and I'm here to offer it to you!


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