I"ll make you strong

Andy
Personal Training & Nutrition
 

What is your Goal?

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No matter in what kind of a life situation you are currently, firstly you'll need smart goals. Are you planning on loosing 10kg in a month, want to learn how to do a handstand or never have to suffer from neck pain again? It all sounds amazing! But unfortunately those goals are just not realistic in short time.

That is why a reachable and sensible goal is for you personally is the first step towards a positive body image. Get inspired by the five objectives. During our first meeting we'll figure out together what your personal fitness- or health goals are. Let's do it the right way!

 

 
 LOSE WEIGHT
MOBILITY
BUILD MUSCLES
EAT WELL
CHRONIC PAIN

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ABOUT ME

Here in Lugano (CH), where I have been working since 1994, I am a respected professional and I help my clients to effectively achieve the level of fitness they desire.
 

My personalized training regimen will guarantee results in no time!

 

MY PARTNERS

NORDICKTRACK

FREEMOTION

GOMMAFIT

KINGSBOX

KWELL

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My trainer is amazing. Andy takes the time to carefully coordinate a workout plan that is tailored to me and my goals. He spends time not only on helping me thru the exercises, but educating me on the importance of nutrition and sends me encouraging communications throughout the week.

Monica Salinas

01

"I have spent most of my adult life the same size and shape and making the same mistakes with fad diets. Only once I joined coach Andy have I changed my mindset, my diet and have lost a lot of weight. Simple and effective!"
Alex Christensen

02

"Competenza, professionalità, esperienza, amicizia, fiducia e motivazione fanno Andy il personal trainer per eccellenza. Mi ha insegnato che cambiare si può...basta credere in quel che fai."
Gianluca Ambrogini

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CONTACT ME

Request a free quote - no obligation! 

Fill in the form and I will contact you ASAP

+41(0)792701364

Private Studio

Via Monte Bre 10  6900 Lugano

TESTIMONIALS

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2021 by Andy Personal Trainer.Est.1994 You Are Stronger Than You Think

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